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National Academy of Sports Medicine Certified Trainer
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Certified Personal Trainer
Providing the “Gold Standard“ of fitness with scientifically evident based research through National Academy of Sports Medicine. The most comprehensive knowledge of human movement science, functional anatomy, physiology, and kinesiology. Creating in depth personalized program designs after functional assessments of each client.
Performance Enhancement Specialist
Providing a cutting edge strength and conditioning training program for any sports specific client. A complete understanding of higher level professional fitness. Ensuring proper and effective programs to improve all levels of athleticism to another level.
Cardiorespiratory Sports Training Specialist
Unique in depth Cardio Assessments to provide proper training regiments. Cardiovascular Training from youth to the highest level of professional athletes. “Your heart is important to you and your loved ones. Spoil it.”
Group Training Specialist
Design a special training module for groups of three or more at every physical fitness level.
Nutrition Coach
Provide unique nutrient guidance based upon the individual fitness needs.
Collegiate Athlete
My personal experience as a college level athlete allows me to guide potential collegiate athletes to be the best they can be.
Eight years coaching experience
My eight years of coaching experience at various levels give me the necessary background to implement group based activities to achieve maximum positive results.